Real talk, real progress.

Conquer anxiety, build confidence, and become your best self.

When you don’t feel like you anymore, therapy can help.

Life can feel overwhelming— especially when anxiety takes over, intrusive thoughts are on loop, or when the messiness of parenthood leaves you feeling like a stranger to yourself. At Rachel Gunn Counseling, therapy offers more than just coping skills. It offers compassion, hope, and the space to reconnect with who you are. You are doing your best AND you don’t have to do it alone. Let me help lighten the load and help you find your way back to yourself.

Meet Rachel Gunn, LPC-MHSP

If you’re reading this, then I imagine you are tired of feeling overwhelmed, drained, and stuck in the cycle of barely getting by each day. You might have some hope that life can feel better than this - the constant intrusive thoughts, anxiety, tension, and uneasiness. You know you can’t do it alone. I’m here to help.

Whether you’re dealing with OCD, day to day anxiety, navigating the ups and downs of pregnancy and postpartum, or struggling with loss, difficult life transitions, or motherhood, I’m here to support you. I have a passion for working with clients who are struggling with OCD reclaim their life by using the gold standard treatment: Exposure and Response Prevention (ERP). I am uniquely aware of the joys, despair, hope, and fear that often accompany trying-to-conceive, pregnancy, and postpartum, and I love supporting women through each phase and providing them with the resources they need. Because of this passion, I am pursuing certification as a perinatal mental health provider. Lastly, I understand that we sometimes cannot escape life unscathed; I am trained in EMDR to help you process through past traumatic experiences.

Collection of pressed flowers, leaves, insects, and butterflies arranged on a white background.
A woman with long brown hair smiling outdoors, wearing a pink jacket, white top, and blue jeans, standing on a grassy field with trees and a clear blue sky in the background.

It takes courage to reach out for help. I’m glad you’re here.

  • A simple line drawing of a flower with a long stem on a muted green background.

    Virtual Therapy

    With busy schedules, sometimes it is easier to do therapy from your home. I offer the convenience of telehealth via secure, HIPAA-compliant video platform.

  • Line drawing of a flower and leaves on a muted green background.

    In-Person Therapy

    I offer in-person appointments on Wednesdays in Murfreesboro, and Thursdays in Nashville.

  • A simple white line drawing of a flower on a muted green background.

    Insurance

    To improve access to care, I accept Aetna, Cigna, and United. However, I only have a limited number of insurance spots available.

  • Line drawing of a flower with two blooms and leaves on a muted green background.

    Private Pay

    I provide superbills to allow my private pay clients to use their out-of-network benefits and receive reimbursement for their sessions.

Learn more

  • "I have worked with Rachel for years and have found her to be incredibly helpful, insightful, and warm. I highly recommend her as a therapist."

    Neva M.

  • “Rachel is a professional and caring therapist. She has a calming nature with a nonjudgmental approach. I always feel comfortable expressing myself and have made a lot of positive changes from knowing her. I highly recommend Rachel.”

    Amy H.

  • "I was pleasantly surprised by her critical thinking, empathy, and warm personality. I definitely feel like a better person for the work she's helped me do!"

    David I.

Let’s talk.